Ah, the first week of January. When my inbox overflows with press releases from weight loss companies, fitness experts and diet gurus, and even sober and reputable media outlets, like the New York Times, propose we all go on …
Today on Never Say Diet, I’m talking about a new study which explodes the myth of the Freshman Fifteen by figuring out that college freshman… don’t really gain fifteen pounds.
I know. Your mind is blown.
We’ve created a …
Another day, another Getty Stock Image of Hungry Girl Stares Down Food. It’s as stirring as their “Woman Laughing Alone With Salad” series, but with just a touch more ennui.
Regardless, today’s Never Say Diet post is about how your …
So as you know by now, I was so into the awesome sharing that went on when we talked about our weight the other week. And thus, I’ve been brainstorming ways we can have more great conversations like that …
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An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture.
Sign up for my newsletter if you like rants on the diet industry, sometimes more random musings, and answers to your questions about how to parent without passing on your own toxic body image crap.