A question that I'm asked repeatedly (by readers, podcast listeners, and social media folk) is some version of: "Do you have something my spouse can read to get on board with this?" (Sometimes replace
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An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture.
“A deeply moving book about the power of appetite to shape all of our lives. Sole-Smith writes with warmth and insight about the sheer complexity of eating today – and how this most basic and joyful of human activities can be relearned.”
— Bee Wilson, food writer and author of First Bite: How We Learn to Eat
Sign up for my monthly(ish) newsletter to get my latest news, inspiration and event info. As a thank you, I’ll send you my five strategies (culled from my book research) for protecting your own eating instincts, and improving your relationship with food.
Sometimes people are surprised to learn that I write so much about eating disorders and food struggles, even though I’ve never had an eating disorder myself. The first answer to that is: I’m a woman who grew up in modern …
Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).
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