First, a little book update: Last week, I reached that stage of research where you (or at least I) start to despair that none of it is making any sense and everything I thought I knew was wrong. I’ve been …

Ah, the first week of January. When my inbox overflows with press releases from weight loss companies, fitness experts and diet gurus, and even sober and reputable media outlets, like the New York Times, propose we all go on …

And here’s a quick little coda to my last post on the comfort of carbohydrates. It’s International Week at my daughter’s preschool, which means they’ve been learning little bits about the cultures represented within the student body. And yesterday, …

I’m still finding it pretty impossible to concentrate on anything other than the election. To be honest, I woke up on Wednesday morning thinking, “why on earth am I writing a book about learning to eat? It should be about …

This week, I’m thinking a lot about sugar. It’s almost Halloween, which means all of the (mostly) moms in the online parenting groups I follow have been despairing about how to manage the coming candy deluge. There’s a lot of …