Tag Archives: thinspiration

Concerns From a Fitness Professional

Last month, in Why Fit is the New Thin, I explored how the “fitspiration” phenomenon can be uncomfortably reminiscent of the “thinspiration” phenomenon. They aren’t entirely identical; thinspiration is pretty much always about collecting pictures that glorify an unhealthy and unattainable standard of beauty (skinny). Fitspiration can be about motivating and empowering yourself to try rock climbing, do a handstand, run a marathon or reach some other kick-ass physical fitness goal. But it can also be about glorifying an unhealthy and unattainable standard of beauty… and because it all gets dressed up as “fitness,” the unhealthy parts can be a lot harder to pick out. I offered some guidelines that help me separate the “this makes me want to run outside and be sweaty and awesome!” stuff from the “this makes me feel like dog poo if  I can only go to the gym for 35 minutes instead of 45 minutes today.”

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Filed under Beauty Standards, Fashion, Glossed Over, Health, Modeling

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Why Fit is the New Thin (And What We Can Do About It)

Trigger warning: In order to write today’s post, I have to use and link to images that are potentially triggering for folks with ED/in recovery/generally struggling with negative body image thought patterns right now. I’m going to be making it crystal clear why I do not endorse these images or want you to apply any of them to yourself — but please tread carefully and skip today’s post if you think this might be sensitive material for you. xo

 

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Filed under Beauty Labor, Beauty Standards, Glossed Over, Health

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