Tag Archives: sugar

On Lunchboxes.

There’s a story making the rounds right now about a mom in Australia who packed a slice of chocolate cake in her three-year-old’s lunch — and received a firm note back from the teacher: “Please choose healthier options for Kindy.” And while this particular incident is news, the phenomenon is not. Teachers grading lunchboxes make the rounds about once every year or two and that’s probably because it happens way more often than that. See this 2015 story from the Today Show about the Colorado mom who packed Oreos and received a note in response detailing a rather arbitrary set of school food rules. “All children are required to have a fruit, a vegetable, and a healthy snack from home, along with a milk.” Okay, fair enough. But there’s also this: ”If they have potatoes, the child will also need bread to go along with it.” What?

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New year, not so new diet trends.

A Mighty Girl

Ah, the first week of January. When my inbox overflows with press releases from weight loss companies, fitness experts and diet gurus, and even sober and reputable media outlets, like the New York Times, propose we all go on crash diets. (This year it’s op-ed columnist David Leonhardt telling us to go cold turkey on sugar for 30 days). It always sounds so possible, and even downright sensible, after the weeks of holiday excess. I know at my house, we’ve had a constantly refilling tray of cookies and a bowl of candy on the kitchen counter for much of the past month, and it was with no small relief that I dumped the last six stale cookies in the trash yesterday, after realizing I wasn’t morally obligated to finish them just because they were there.

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On Sugar Fixes (and Fixer Upper)

Ice cream

This week, I’m thinking a lot about sugar. It’s almost Halloween, which means all of the (mostly) moms in the online parenting groups I follow have been despairing about how to manage the coming candy deluge. There’s a lot of pressure to make elaborately healthy treats from scratch, or at least buy organic lollipops in order to tempt kids away from the Mini Snickers. Meanwhile, the American Heart Association recently updated their guidelines to say that children under the age of 2 should consume no added sugar, while kids between the ages of 2 and 18 should consume no more than six teaspoons per day.

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