Tag Archives: orthorexia

The People Who Are Afraid of Food (Medium.com)

The restaurant in southeastern Virginia is the kind of place that makes its own fresh-squeezed juices and has kale on the menu in three different places. The waiter lets diners know that any grain dish can be made gluten-free. As he takes orders, the dishes, from octopus ceviche with wasabi dressing to pan-roasted salmon with quinoa and lemon aioli, are complex. Elyse, a 29-year-old sales executive, reluctantly opens her menu and prays. Please let there be a kids’ section. Please tell me they have regular fries.

This is a work lunch for Elyse; her dining companions are prospective clients, and she wants to make a good impression. She does not want to give the speech she’s given a million times, answer awkward questions, or pretend not to notice the puzzled looks that follow after she orders her meal. But Elyse can’t bring herself to eat seafood, meat, or most kinds of dairy. She eats no vegetables and few fruits, unless they’ve been pureed into a smoothie. “I’m almost 30 years old,” Elyse says. “And I still eat like a toddler.”

Most days, Elyse drinks a smoothie for breakfast, has potato chips and chocolate milk for lunch, and makes a tray of potatoes roasted with olive oil, plus another smoothie, for dinner. She also eats bread, crackers, chips, mixed nuts, and popcorn. “It used to be french fries every lunch and dinner,” Elyse says. In high school and college, she went to McDonald’s twice a day, nearly every day, to get fries. “I always wondered what the people who worked there thought of me,” she says. “I mean, they aren’t going to judge you for eating fries, but at a certain point I’m sure they wondered, ‘Does this girl eat anything else?’”

Read more...

Filed under Eating Instinct, Freelance Life, Health, On Eating and Writing, Reading List

Tagged as , , , ,

Leave a comment

On Gwyneth Paltrow and Reading My Book Out Loud

So that pile of papers is…my book!

In the biz, we call this “First Pass.” The manuscript has been revised, copy-edited, fact-checked and typeset… so this was the first time I got to read my words on pages that look like actual book pages, not a Word document. This is the second time I’ve edited a hard copy — I printed the whole Word doc out to line edit before I submitted my first draft last fall. But I did something a little different this time, which was to read the whole manuscript out loud. I got this tip from Anna Quindlen when I heard her interviewed on my favorite writing podcast; apparently she always reads her manuscripts out loud in their entirety. It sounds sort of obvious, but I can see why most people don’t do it. It is surprisingly exhausting to read a whole book out loud. One chapter takes several hours when you’re stopping to edit and also drink a lot of water. It took me the better part of two weeks to get through the whole thing.

But it was excellent advice. I found I caught far more mistakes and word reps and run-on sentences than I ever do reading silently. So much so that I am now slightly despairing that galleys (advance reading copies — the things that look a lot more like books but don’t have hard covers) are made from these First Pass pages before all my corrections went in. So if you get a galley from me in the next few weeks, please know the final book really is going to be oh so much better and maybe don’t even really read the galley, but just admire it from afar? (Unless I’m asking you to blurb, of course. And even then, maybe sort of skim?)

Okay but here are some things you can read — silently or out loud, your choice — while you’re waiting to read my book.

“If I can afford steak, why worry about buying beans?” Fascinating interviews with black men on how they perceive their food environments.

Should we use prisoners to study salt

Almost everybody gets unhealthy eventually: I love how Dr. Arya Sharma breaks down a new LANCET study, which tried to conclude that even if you’re “healthy fat” now, you’ll end up “unhealthy fat” later. (Short version: You probably will. But so will your “healthy thin” friend. It’s called aging!)

President Obama’s Lucky Pasta

It’s just not nice (or helpful!) to call your kid a picky eater. (And if there’s one thing I learned researching my book: Pickiness is in the eye of the beholder.)

Read more...

Filed under Eating Instinct, From Instagram, Health, On Eating and Writing

Tagged as , , , , , , , , , , , , , , , , ,

Leave a comment
  • COMING SOON

    The Eating Insinct: Food Culture, Body Image, and Guilt in America by Virginia Sole Smith

    Pre-order now!