Tag Archives: hunger

Learning to eat on food stamps.

By now, you may have read about last week’s USDA report on what low-income families buy with their food stamps (officially known as Supplemental Nutrition Assistance Program or SNAP benefits). Or more accurately, you may have read the initial media coverage which wrung hands over the amount of soda poor people are buying. (Not actually grocery carts full, as the photo suggested, but 5 percent of their food dollars!)

Hopefully that means you’ve now also read responses from various reputable corners (including the NYT’s own public editor) pointing out how that was a blatant mischaracterization of the report, which found virtually no difference in the soda spending habits of SNAP and non-SNAP households (who put, um, 4 percent of their food dollars towards soda). In both kinds of households, about 40 cents of every food purchase dollar was spent on kitchen staples like meat, fruits, vegetables, milk, eggs and bread. In both households, another 20 cents was spent on soda, juice, candy, salty snacks and sugar. (The rest was frittered away on rice, beans, and other cooking ingredients.) It’s not the sexiest graphic, but I’m including the chart below straight from the USDA’s report summary because I think it’s really worth parsing. (Click the image to enlarge it in your browser.) If you do, you’ll notice the only significant difference in how poor people and rich people buy groceries is that poor people buy a lot more baby food. They do persist in feeding their children.

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Thinking About Food in Trump’s America

I’m still finding it pretty impossible to concentrate on anything other than the election. To be honest, I woke up on Wednesday morning thinking, “why on earth am I writing a book about learning to eat? It should be about paid family leave! Or rape culture!” Or any of the five million other problems that are about to get even more toxic.

But before my agent and editor get too nervous, let me say that I’m still excited to be writing this book. If we’re going to have a President who refers to women who gain weight as ”eating machines,” then it’s important to keep trying to untangle health and nutrition from misogynistic beauty standards. If we’re going to have a Republican Congress who wants to cut funding for food stamps and decimate school lunch programs, then we also need to understand, more than ever, what it’s like to grow up hungry. The choices we make around food are often our most overt and consistent political statement. Shared meals and food traditions unite our families and cultures, but food is also divisive. Ask any vegetarian — and also ask any overweight person who has had their restaurant order picked apart by “well-meaning” dining companions, or any busy mom who has felt the sanctimonious sneer of liberal judgment after buying her kids a Happy Meal. From where I’m sitting, liberals (myself included) lost this election by not taking the threat of Trump seriously, and worse, by not trying hard enough to understand and address the fears of his supporters, even when we disagree with them.

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[Never Say Diet] How Diets Eat Your Brain Cells

iVillage Never Say Diet Virginia Sole-Smith diets eat brain cells

Another day, another Getty Stock Image of Hungry Girl Stares Down Food. It’s as stirring as their “Woman Laughing Alone With Salad” series, but with just a touch more ennui.

Regardless, today’s Never Say Diet post is about how your brain cells start “self-cannibalizing” to send you hunger signals when you diet a lot and don’t eat enough. But where I see a good reason not to diet, the War On Obese People sees…a new AK-47.

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[Never Say Diet] Why Your Stomach Doesn’t Like Health Food

iVIllage Never Say Diet Hunger and Satisfaction Virginia Sole-Smith

And note that I’m saying “health food,” as in things labeled as such (Low-Fat, Light, Lean, what have you). Not healthy food — because to my mind, truly healthy food also makes your stomach happy.

Now that we’ve got that cleared up, you can go over to Never Say Diet and see what the heck I’m talking about.

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