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The Healthy Size Debate

Some Thoughts on What Makes a “Healthy Size.”I’ve been writing about the Health At Every Size movement for several years now. (Pictured above is a feature I wrote for Marie Claire in 2014; here are the archives of the body image blog I wrote for the now-defunct iVillage back in 2011.) And I’m revisiting it again this month because I’m writing the book’s chapter on obesity, and what it’s like to eat when you live in a larger body. So I thought I’d talk about it a little here, in case you’re not familiar with it. Health At Every Size (HAES for short, and I’ve heard it pronounced “hace” or “has”) is part public health strategy and part social justice movement. Proponents argue that we should let go of our national obesity obsession and focus on healthy habits (like eating well and moving more) to pursue improved health directly, regardless of whether we lose any weight in the process.

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Filed under Eating Instinct, Freelance Life, Health, On Eating and Writing

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