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Go Fish (Download PDF)
Real Simple // March, 2008
No more excuses: For every complaint about fish, there's a delicious answer. Plus a handy smart buyer's guide.
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Oil Riches (Download PDF)
Runner's World // February, 2008
The healthy fats in certain plant oils are good for your skin, brain and heart health. And they can also help improve your running performance.
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Culture Clash (Download PDF)
Runner's World // June, 2007
Yogurt is a classic health food — but is all that other stuff in it good for you?
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New Facts About Fish (Download PDF)
Redbook // October, 2008
Confused about how much fish to eat — and what kind? We've got answers.
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The Ultimate Diet Dining Room (Download PDF)
Women's Health // May, 2007
Trying to eat (and weigh) less? Maybe it's time for a little redecorating.
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Milling Around (Download PDF)
Runner's World // January, 2007
Mix up carbs and add nutrients to your diet with tasty pasta alternatives.
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Market Savvy (Download PDF)
Runner's World // June, 2006
Boost nutrients and the flavor of your meals with a trip to the farm stand.
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Is That Safe to Eat? (Download PDF)
Family Circle // 2006
Whether you're worried about antibiotics in chicken or pesticides on produce, we've got simple strategies that guarantee safer meals for your family.